Stuck in a Groove: “Get Me Bodied” by Beyoncé

I am prone to having songs get stuck in my head. If it’s musical, it gets trapped in my brain and I could usually recall it at will. When a whole song or particular portion of the song starts playing on a continuous loop in my head, I call it getting stuck in a groove. If you didn’t grow up with records, you won’t get the double entendres there.

Yesterday, as I was pulling out of my driveway, Beyoncé’s “Get Me Bodied” came on the radio. I hadn’t heard the song in awhile and it got my juices flowing first thing on a Monday morning.

Normally, when I get stuck in the groove, it happens immediately and can last for a few minutes or a few days. This time, I thought I had escaped the infectious beat that Beyoncé laid down, but this morning, out of nowhere, it caught me.

I slept through the night, but woke up feeling as if I hadn’t slept. As I dragged myself into the shower, I was praying that the warm water would give me the jolt I needed to get through the day.  It was at that moment that Bey’s song popped back into my head; not the whole song, just this loop: “All I need/is to let it be/ Ain’t no worries, no/ boy, dance with me.” The lyrics struck a nerve. It kept repeating and wouldn’t stop until I burst into song. As I sang the lyrics over and over, I found myself throwing my hands to the sky and lowering my head as if I were in church.  I let the the water run down my face and continued to belt out those four bars.  And then it was reduced to “All I need is to let it be.  Ain’t no worries, naw…” and then I’d let the music play in my head for the remaining four counts.  Apparently there is something that I need to let be and I’m guessing that I’ll be stuck in this groove until I figure it out.

Do the Scissor Legs and enjoy Bey while I figure out my personal issues.

What’s the last song you had stuck in your head?

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